Posted inExtreme Sports How I Found Peace in Paragliding Posted by By Lila Prescott 03/10/2024 Key takeaways: Prioritizing peace is essential for emotional balance, and finding moments of tranquility can…
Posted inIndividual Sports My experience with climbing outdoor routes Posted by By Lila Prescott 02/10/2024 Key takeaways: The journey of outdoor climbing fosters personal growth, resilience, and a deeper connection…
Posted inExtreme Sports How I Stayed Motivated in Freeride Mountain Biking Posted by By Lila Prescott 30/09/2024 Key takeaways: Setting personal goals enhances progress in freeride mountain biking, motivating riders to improve…
Posted inIndividual Sports How I overcame my fear of solo skiing Posted by By Lila Prescott 27/09/2024 Key takeaways: Understanding and reframing fear is essential; shifting focus from anxiety to enjoyment can…
Posted inExtreme Sports What Works for Me in Trail Running Posted by By Lila Prescott 26/09/2024 Key takeaways: Investing in proper trail shoes and moisture-wicking clothing significantly enhances comfort and performance…
Posted inExtreme Sports What I Learned from My First Ultra-Marathon Posted by By Lila Prescott 26/09/2024 Key takeaways: Ultra-marathons are not just physical challenges; they require mental resilience, strategic preparation, and…
Posted inExtreme Sports How I Push Limits in Surfing Posted by By Lila Prescott 25/09/2024 Key takeaways: Understanding and aligning personal goals enhances the surfing experience and fosters a deeper…
Posted inIndividual Sports How I picked up martial arts alone Posted by By Lila Prescott 25/09/2024 Key takeaways: The journey into martial arts began as a quest for self-discovery and empowerment,…
Posted inIndividual Sports My experience competing in solo dance Posted by By Lila Prescott 25/09/2024 Key takeaways: Emotional connection with music and personal expression are critical for a powerful dance…
Posted inExtreme Sports How I Trained for My First Marathon Posted by By Lila Prescott 25/09/2024 Key takeaways: Setting achievable goals and personalizing a training plan based on individual circumstances are…